Original Cinnamon Granola

by Bear Naked in Cereals and their products Barcode 0884623100787
Average nutritional quality
Ultra-processed food

Original Cinnamon Granola by Bear Naked provides 455 kcal per 100 g, with 20.7 g of sugars and 19 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: soybeans.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
1.9 g · Moderate
Sugars
20.7 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 132 kcal 389 +17%
Total fat 21.1 g 6.1 g 8% 7.8 +170%
Saturated fat 1.9 g 0.6 g 3% 1.6 +18%
Carbohydrates 52.5 g 15.2 g 6% 69.5 −24%
Total sugars 20.7 g 6 g 17.7 +17%
Added sugarsUSDA 16.3 g 4.7 g 9% 9.3 +76%
Dietary fiber 8.5 g 2.5 g 9% 7.7 +10%
Protein 19 g 5.5 g 11% 10.3 +85%
Salt 0.4 g 0.1 g 0.8 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from July 2024. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 12%
Sugars higher 42%
Salt lower 45%
Saturated fat higher 22%
Protein top 7%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, soy crisps (soy protein isolate, rice starch), dried cranberries (cranberries, sugar, vegetable glycerin), sunflower seeds, soy protein isolate, cinnamon, natural flavor, ground flax seeds.

Palm oil freeNot vegan
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (29 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0884623100787

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Original Cinnamon Granola?

Original Cinnamon Granola contains 455 kcal per 100 g and about 132 kcal per serving (1/4 cup (29 g)).

How much sugar is in Original Cinnamon Granola?

Original Cinnamon Granola has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Original Cinnamon Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original Cinnamon Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Original Cinnamon Granola contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Original Cinnamon Granola? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Bear Naked

View all →