Organic Sprouted Oat O's Cereal

Very good nutritional quality
Processed food

Organic Sprouted Oat O's Cereal by One Degree Organic Foods provides 423 kcal per 100 g, with 7.7 g of sugars and 15.4 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0 g · Low
Sugars
7.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 423 kcal 110 kcal 389 +9%
Total fat 5.8 g 1.5 g 2% 7.8 −26%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 73.1 g 19 g 7% 69.5 +5%
Total sugars 7.7 g 2 g 17.7 −57%
Added sugarsUSDA 7.7 g 2 g 4% 9.3 −17%
Dietary fiber 11.5 g 3 g 11% 7.7 +49%
Protein 15.4 g 4 g 8% 10.3 +50%
Salt 0.1 g 0 g 0.8 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 21%
Sugars lower 38%
Salt lower 33%
Saturated fat lower 1%
Protein top 11%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic sprouted whole grain oats, organic sprouted garbanzos, organic cane sugar, organic tapioca starch, unrefined salt, tocopherols (vitamin e).

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (26 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0675625365010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Sprouted Oat O's Cereal?

Organic Sprouted Oat O's Cereal contains 423 kcal per 100 g and about 110 kcal per serving (3/4 cup (26 g)).

How much sugar is in Organic Sprouted Oat O's Cereal?

Organic Sprouted Oat O's Cereal has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Sprouted Oat O's Cereal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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