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Céréales Méditerranéennes
Céréales Méditerranéennes by Tipiak provides 149 kcal per 100 g, with 23 g of sugars and 4.9 g of protein. That is 30% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 2×250 grs pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 298 kcal | 389 −62% | |
| Total fat | 1.4 g | 2.8 g | 4% | 7.8 −82% |
| Carbohydrates | 28 g | 56 g | 20% | 69.5 −60% |
| Total sugars | 23 g | 46 g | 17.7 +30% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 2.4 g | 4.8 g | 17% | 7.7 −69% |
| Protein | 4.9 g | 9.8 g | 20% | 10.3 −52% |
| Salt | 0.8 g | 1.6 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur précuite (gluten) (52%), céréales complètes (30%) (semoule de blé dur complète précuite (gluten) (20%), flocons de seigle malté (gluten) (6,3%), flocons d'orge (gluten) (3%), flocons d'épeautre (gluten) (1%), semoule de maïs précuite (6,5%), arôme naturel, farine de blé précuite (gluten) (1,8%), sel, tomates déshydratées, poivrons rouges déshydratés, huile d'olive vierge extra (o,9%), ail (0,9%), persil déshydraté (o,75%), huile de tournesol, herbes de Provence lo,1%). Traces possibles de lait, céleri, soja, fruits à coques, moutarde, lupin, sésame. (%,
- Allergens
- Gluten
- May contain traces
- CeleryLupinMilkMustardNutsSesame seedsSoybeansTraces possibles de lait céleri soja fruits à coques moutardes lupin sésame
Product details
- Quantity
- 2×250 grs
- Serving size
- 200g
- Sold in
- France
- Barcode
- 24124508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Céréales Méditerranéennes?
Céréales Méditerranéennes contains 149 kcal per 100 g and about 298 kcal per serving (200g).
How much sugar is in Céréales Méditerranéennes?
Céréales Méditerranéennes has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Céréales Méditerranéennes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Céréales Méditerranéennes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Céréales Méditerranéennes contain?
According to the label data it contains: Gluten. It may also contain traces of celery, lupin, milk, mustard, nuts, sesame seeds, soybeans, traces possibles de lait céleri soja fruits à coques moutardes lupin sésame. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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