Category

Cereals and their products

8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,318 products
c NOVA 1
Oat Bran Hot Cereal
Shoprite · 40 g
969 kcal
18.8 Fat g
6.3 Sugar g
0 Salt g
per 100 g · 43.8 g protein
Palm oil freeVegan
e NOVA 3
Factory native berry blueberry cranberry all natural baked
Granola factory
393 kcal
17.9 Fat g
25 Sugar g
0.9 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 1 allergen
Instant Oats Apple and Blueberry NOVA 4
Instant Oats Apple and Blueberry
Harvest Morn
111 kcal
1.9 Fat g
7 Sugar g
0.4 Salt g
per 100 g · 4.7 g protein
Palm oil free 1 allergen
b NOVA 4
Blueberry Scone Flavor Instant Oatmeal
Bakery On Main
400 kcal
6 Fat g
24 Sugar g
0.2 Salt g
per 100 g · 12 g protein
Palm oil free
Pumpkin porridge with honey a NOVA 3
Pumpkin porridge with honey
Unknown brand · 285g
74 kcal
0 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 1.1 g protein
Palm oil free
Enriched quick grits b NOVA 1
Enriched quick grits
Unknown brand
370 kcal
1.1 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 6.5 g protein
Palm oil free
c NOVA 4
Organic vanilla chia crunch
Cascadian Farm
415 kcal
6.6 Fat g
15.1 Sugar g
0.5 Salt g
per 100 g · 9.4 g protein
Palm oil free 2 allergens
Oops! All Berries e NOVA 4
Oops! All Berries
Unknown brand
395 kcal
4 Fat g
44.7 Sugar g
1.6 Salt g
per 100 g · 5.3 g protein
Cereals and their prod...
d NOVA 4
Maple & Brown Sugar
food club
353 kcal
5.9 Fat g
11.8 Sugar g
1.9 Salt g
per 100 g · 11.8 g protein
Palm oil free
a NOVA 1
Organic 100% whole grain quick cooking steel cut oats
Bob's Red Mill · 22 oz
389 kcal
6.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Palm oil freeVegan
Fitness a NOVA 4
Fitness
Unknown brand · 465
368 kcal
1.5 Fat g
8.3 Sugar g
0.6 Salt g
per 100 g · 9.8 g protein
1 allergen
d NOVA 4
Kroger, living well, multi-grain cereal, cinnamon
Kroger
375 kcal
3.1 Fat g
25 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
1 allergen
a NOVA 1
Shredded Wheat
Kroger · 50 g
772 kcal
4 Fat g
0 Sugar g
0 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen
c NOVA 1
Triticale Flour
Nash's Organic Produce · 32 g
— kcal
4.9 Fat g
9.8 Sugar g
0 Salt g
per 100 g · 39.1 g protein
Cereals and their prod...
c NOVA 4
Toasted Whole Grain Oat Cereal
Food Town Stores Inc.
357 kcal
5.4 Fat g
3.6 Sugar g
1.4 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
a NOVA 3
Bleached all-purpose flour
Meijer
367 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Organic Quick Cook Steel Cut Oats a
Organic Quick Cook Steel Cut Oats
Organic Great Value · 24 oz
375 kcal
5 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Cereals and their prod...
Self-rising corn meal mix e NOVA 3
Self-rising corn meal mix
Unknown brand · 32 oz
375 kcal
3.1 Fat g
0 Sugar g
3.7 Salt g
per 100 g · 6.3 g protein
1 allergen
a NOVA 1
Organic Whole Grain Buck Wheat Flour
Bob's Red Mill · 30 g
— kcal
11.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 44.4 g protein
Palm oil freeVegan
c NOVA 3
All Purpose Baking Flour
Bob's Red Mill · 34 g
943 kcal
8.7 Fat g
8.7 Sugar g
0 Salt g
per 100 g · 25.9 g protein
Palm oil free
Cinnamon Peanut Butter Granola e NOVA 3
Cinnamon Peanut Butter Granola
Unknown brand · 8 oz
567 kcal
43.3 Fat g
18.3 Sugar g
0.8 Salt g
per 100 g · 18.3 g protein
Palm oil free 2 allergens
c NOVA 4
Wild harvest, oatmeal with sprouted grains, maple, cane sugar
Wild harvest
380 kcal
6 Fat g
26 Sugar g
0 Salt g
per 100 g · 12 g protein
2 allergens
a NOVA 1
Glutenfreeda, Natural Instant Oatmeal
Glutenfreeda Foods Inc
375 kcal
6.3 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan
Gluten Free Penne Pasta NOVA 4
Gluten Free Penne Pasta
Kelkin · 500 g
358 kcal
1.8 Fat g
0.6 Sugar g
— Salt
per 100 g · 6.8 g protein
Cereals and their prod...