Category

Cereals and their products

8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,318 products
c NOVA 3
Crunchy wheat squares whole grain cereal
Essential Everyday
345 kcal
1.7 Fat g
10.3 Sugar g
1.4 Salt g
per 100 g · 8.6 g protein
Palm oil free 1 allergen
a NOVA 1
Natural White All-Purpose Flour
Wheat Montana Farms & Bakery
342 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.2 g protein
Palm oil free 1 allergen
c NOVA 4
Roundy's, instant oatmeal, apples & cinnamon
Roundy's
355 kcal
4.8 Fat g
19.4 Sugar g
1 Salt g
per 100 g · 9.7 g protein
Palm oil free
a NOVA 1
Food lion, all-purpose flour
Food Lion
367 kcal
0 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
d NOVA 4
Instant Oatmeal
Essential Everyday
371 kcal
4.3 Fat g
34.3 Sugar g
1.2 Salt g
per 100 g · 8.6 g protein
Palm oil free
c NOVA 1
Quick Oats
Weis · 40 g
941 kcal
15.6 Fat g
6.3 Sugar g
0 Salt g
per 100 g · 31.2 g protein
Palm oil freeVegan
c NOVA 3
Great value, crunchy nuggets, whole grain wheat & barley cereal
Great Value
345 kcal
2.6 Fat g
5.2 Sugar g
1.3 Salt g
per 100 g · 12.1 g protein
Palm oil free 1 allergen
c NOVA 3
Fox's Fancy Organic Rolled Oats
Chica Bella Inc.
385 kcal
9.6 Fat g
23.1 Sugar g
0.4 Salt g
per 100 g · 7.7 g protein
Palm oil free
Honey Bunches of Oats with Almonds NOVA 4
Honey Bunches of Oats with Almonds
Post
405 kcal
7.1 Fat g
21.4 Sugar g
1.1 Salt g
per 100 g · 7.1 g protein
Palm oil free 2 allergens
a NOVA 1
Whole Grain Teff Flour
Bob's Red Mill · 41 g
889 kcal
8.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 29.8 g protein
Palm oil freeVegan 1 allergen
a NOVA 4
Instant Oatmeal, Original
Publix
357 kcal
7.1 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 10.7 g protein
Cereals and their prod...
O.F. Magic Shapes with Marshmallows d NOVA 4
O.F. Magic Shapes with Marshmallows
Unknown brand · 32 oz
375 kcal
3.8 Fat g
35 Sugar g
1.2 Salt g
per 100 g · 7.5 g protein
Palm oil free 2 allergens
Grain free coconut granola e NOVA 3
Grain free coconut granola
Unknown brand
567 kcal
46.7 Fat g
23.3 Sugar g
0.9 Salt g
per 100 g · 10 g protein
Palm oil free
c NOVA 3
Organic hemp and flax granola
Ahold
450 kcal
15 Fat g
20 Sugar g
0.3 Salt g
per 100 g · 11.7 g protein
Palm oil free
Vollreiswaffeln e
Vollreiswaffeln
Leib-und-gut
492 kcal
21.6 Fat g
17 Sugar g
0.1 Salt g
per 100 g · 5.7 g protein
2 allergens
d NOVA 4
Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box
Quaker Oats
408 kcal
13.9 Fat g
27.7 Sugar g
0.6 Salt g
per 100 g · 5.5 g protein
1 allergen
100% Stone Ground Whole Wheat Pastry Flour a
100% Stone Ground Whole Wheat Pastry Flour
Bob's Red Mill · 5 lbs
367 kcal
1.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Cereals and their prod...
c NOVA 4
Getbalance Protein & High Fiber Multigrain Cereal
Millville · 52 g
714 kcal
3.7 Fat g
22.2 Sugar g
0 Salt g
per 100 g · 48.1 g protein
2 allergens
d NOVA 4
Honey crunch 'n oats with almonds cereal
Millville
400 kcal
6.3 Fat g
17.5 Sugar g
0.9 Salt g
per 100 g · 7.5 g protein
Palm oil free 2 allergens
c NOVA 3
Udi's gluten free, granola, cranberry, cranberry
Udi's
433 kcal
16.7 Fat g
23.3 Sugar g
0.3 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 2 allergens
c NOVA 3
Brain Fuel Cereal
Evoke
429 kcal
12.5 Fat g
10.7 Sugar g
0 Salt g
per 100 g · 10.7 g protein
Palm oil freeVegan 2 allergens
Espaguetis integrales a NOVA 4
Espaguetis integrales
Unknown brand
344 kcal
1 Fat g
2 Sugar g
0.2 Salt g
per 100 g · 12 g protein
1 allergen
e NOVA 4
Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch
Quaker
366 kcal
5.7 Fat g
0.9 Sugar g
3 Salt g
per 100 g · 8.1 g protein
3 allergens
a NOVA 1
Original instant oatmeal
Full Circle Market
375 kcal
6.3 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan