Nutrition report ready

Udi's gluten free, granola, cranberry, cranberry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Udi's product.

Nutri-Score C NOVA 3

View details

Udi's gluten free, granola, cranberry, cranberry

by Udi's in Cereals and their products Barcode 0698997806165
Average nutritional quality
Processed food

Udi's gluten free, granola, cranberry, cranberry by Udi's provides 433 kcal per 100 g, with 23.3 g of sugars and 10 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
23.3 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 389 +11%
Total fat 16.7 g 5 g 6% 7.8 +113%
Saturated fat 1.7 g 0.5 g 3% 1.6
Carbohydrates 70 g 21 g 8% 69.5
Total sugars 23.3 g 7 g 17.7 +31%
Added sugarsUSDA 20 g 6 g 12% 9.3 +115%
Dietary fiber 6.7 g 2 g 7% 7.7 −13%
Protein 10 g 3 g 6% 10.3
Salt 0.3 g 0.1 g 0.8 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 18%
Sugars higher 36%
Salt lower 42%
Saturated fat higher 27%
Protein top 45%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats, honey, dried cranberries (cranberries, sugar, citric acid), canola oil and walnuts.

Palm oil freeNot veganVegetarian
Allergens
GlutenNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0698997806165

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Udi's gluten free, granola, cranberry, cranberry?

Udi's gluten free, granola, cranberry, cranberry contains 433 kcal per 100 g and about 130 kcal per serving (1/4 cup (30 g)).

How much sugar is in Udi's gluten free, granola, cranberry, cranberry?

Udi's gluten free, granola, cranberry, cranberry has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Udi's gluten free, granola, cranberry, cranberry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Udi's gluten free, granola, cranberry, cranberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Udi's gluten free, granola, cranberry, cranberry contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Udi's gluten free, granola, cranberry, cranberry? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Udi's

View all →