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Espaguetis integrales
Espaguetis integrales provides 344 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 389 −12% |
| Total fat | 1 g | 7.8 −87% |
| Saturated fat | 0.1 g | 1.6 −94% |
| Carbohydrates | 68.5 g | 69.5 |
| Total sugars | 2 g | 17.7 −89% |
| Added sugars | 0 g | 9.3 −100% |
| Protein | 12 g | 10.3 +17% |
| Salt | 0.2 g | 0.8 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sèmola integral de blat dur Info al·lergens: Conté gluten. Podría contenir traces d'ou o soja. Ingredientes: Sémola integral de trigo duro nfo alérgenos: Contiene gluten. Podría contener trazas de huevo o soja Info Nutricional (per 100g. de producte):
- Allergens
- Gluten
Product details
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8411599000913
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espaguetis integrales?
Espaguetis integrales contains 344 kcal per 100 g.
How much sugar is in Espaguetis integrales?
Espaguetis integrales has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espaguetis integrales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Espaguetis integrales contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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