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100% Stone Ground Whole Wheat Pastry Flour
100% Stone Ground Whole Wheat Pastry Flour by Bob's Red Mill provides 367 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category and comes in a 5 lbs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 389 −6% | |
| Total fat | 1.7 g | 0.5 g | 1% | 7.8 −79% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 76.7 g | 23 g | 8% | 69.5 +10% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 7.7 +29% |
| Protein | 13.3 g | 4 g | 8% | 10.3 +30% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain soft white wheat.
Product details
- Quantity
- 5 lbs
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0039978533029
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Stone Ground Whole Wheat Pastry Flour?
100% Stone Ground Whole Wheat Pastry Flour contains 367 kcal per 100 g and about 110 kcal per serving (1/4 cup (30 g)).
How much sugar is in 100% Stone Ground Whole Wheat Pastry Flour?
100% Stone Ground Whole Wheat Pastry Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% Stone Ground Whole Wheat Pastry Flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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