Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,873Breakfast cereals 4,914Pie dough 1,217Precooked rices 185Rice paper 130Groats 110Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
e NOVA 3
Crispy Rice And With Wheat Flakes With Strawberries
—
kcal
0
Fat g
93.6
Sugar g
0
Salt g
per 100 g · 20.8 g protein
d NOVA 4
Tops, cherry vanilla granolla
436
kcal
12.7
Fat g
27.3
Sugar g
0.3
Salt g
per 100 g · 9.1 g protein
NOVA 1 Einkorn Flour, All Purpose
333
kcal
1.7
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 13.3 g protein
c NOVA 4
Chocolatey almond crunch whole grain cereal
393
kcal
8
Fat g
21.4
Sugar g
0.7
Salt g
per 100 g · 10.7 g protein
d แม่นภา ข้าวต้มมัดไส้ทุเรียน
225
kcal
5
Fat g
20
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
d NOVA 3
Food lion, bran cereal, raisin
322
kcal
1.7
Fat g
28.8
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
a NOVA 1 Natures path organic old fashioned whole grain rolled oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
NOVA 4 Churros cinnamon toast crunch breakfast cereal imp
439
kcal
11
Fat g
24.4
Sugar g
1.4
Salt g
per 100 g · 7.3 g protein
NOVA 4 Instant Oatmeal Pumpkin Spice
372
kcal
4.7
Fat g
25.6
Sugar g
1.1
Salt g
per 100 g · 9.3 g protein
e NOVA 4
Crunchy Granola Bars
—
kcal
39.7
Fat g
68
Sugar g
0
Salt g
per 100 g · 22.7 g protein
a NOVA 1
Corn grits
371
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.6 g protein
d NOVA 4
Whole Grain Wheat Cereal
691
kcal
3.3
Fat g
36.4
Sugar g
0
Salt g
per 100 g · 16.5 g protein
a NOVA 1 Our Family Bite Size Shredded Wheat
340
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1
Gluten free happy quick oats
378
kcal
6.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 11.1 g protein
d NOVA 3
Peanut Butter & Jelly Bar
438
kcal
20.8
Fat g
37.5
Sugar g
0.3
Salt g
per 100 g · 12.5 g protein
c NOVA 4 Lion hearts cereal
300
kcal
2.5
Fat g
22.5
Sugar g
0.8
Salt g
per 100 g · 10 g protein
d NOVA 4
Arroz Inflado Con Sabor A Chocolate Cereal
400
kcal
3.3
Fat g
33.3
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
d NOVA 3
Self Rise Flour
333
kcal
0
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Honey nut rollin' oats
390
kcal
4.9
Fat g
29.3
Sugar g
1.7
Salt g
per 100 g · 7.3 g protein
a NOVA 1
365 everyday value, organic quick oats
375
kcal
6.3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Instant oatmeal
370
kcal
4.6
Fat g
35.2
Sugar g
0.6
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Instant Oatmeal
356
kcal
4.4
Fat g
15.6
Sugar g
1.5
Salt g
per 100 g · 8.9 g protein
e NOVA 4 Cereals safari cocoa crunch sweetened corn puff
350
kcal
0
Fat g
45
Sugar g
0.9
Salt g
per 100 g · 5 g protein
d NOVA 4
Banana nut granola
453
kcal
20.8
Fat g
20.8
Sugar g
0
Salt g
per 100 g · 9.4 g protein