Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,873Breakfast cereals 4,914Pie dough 1,217Precooked rices 185Rice paper 130Groats 110Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
a NOVA 1 Mélange céréales et légumes secs
208
kcal
5
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 12.8 g protein
d NOVA 4
Oat blenders lightly sweetened corn & whole wheat flake cereal with granola & sliced almonds
400
kcal
5
Fat g
20
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
c NOVA 1
Almond Flour
600
kcal
53.3
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 20 g protein
NOVA 4 Lucky Charms Frosted Toasted Cereal with Marshmallows
389
kcal
4.2
Fat g
33.3
Sugar g
1.5
Salt g
per 100 g · 8.3 g protein
e NOVA 4 Cap& n crunch cotton candy breakfast cereal
395
kcal
4
Fat g
44.7
Sugar g
1.1
Salt g
per 100 g · 5.3 g protein
d NOVA 3
Vitality cereal with red berries
355
kcal
0
Fat g
29
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
NOVA 1 Chickpea penne
408
kcal
6
Fat g
10
Sugar g
0.2
Salt g
per 100 g · 25 g protein
d NOVA 4
Granola With Almonds
422
kcal
17.2
Fat g
18.8
Sugar g
0.1
Salt g
per 100 g · 10.9 g protein
e NOVA 3
Peanut Butter Dark Chocolate Chip - Chewy Bar
520
kcal
32
Fat g
24
Sugar g
1.1
Salt g
per 100 g · 20 g protein
a NOVA 3
Raisin bran toasted whole wheat berry flakes & raisins cereal
333
kcal
1.7
Fat g
13.3
Sugar g
0.6
Salt g
per 100 g · 10 g protein
NOVA 3 Granola
464
kcal
28.6
Fat g
17.9
Sugar g
—
Salt
per 100 g · 10.7 g protein
c NOVA 3
Pecan Almond Granola
450
kcal
23.3
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 10 g protein
a Cornmeal
366
kcal
2.4
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 7.3 g protein
a Millet Flour
375
kcal
5
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
d NOVA 3
Casa Magnifica,Yellow Corn
500
kcal
25
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
a NOVA 1
Organic extra thick rolled oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 10.4 g protein
d NOVA 4
Whole Grain Shredded Wheat Cereal
691
kcal
3.3
Fat g
36.4
Sugar g
0
Salt g
per 100 g · 16.5 g protein
d NOVA 3
Wegmans, raisin bran cereal
322
kcal
1.7
Fat g
28.8
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
c NOVA 3
Paleo Sunrise Series; Orange Zest, Almond Butter & Pecan
607
kcal
50
Fat g
10.7
Sugar g
0.5
Salt g
per 100 g · 21.4 g protein
d NOVA 4
Organic honey crunch 'n oats a blend of corn flakes, wheat flakes, and granola with oats and honey cereal, honey crunch 'n oats
375
kcal
3.8
Fat g
17.5
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
a Prairie Gold Premium 100% Whole Wheat Flour
316
kcal
2.6
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 15.8 g protein
b Maisgriess Mittel
335
kcal
2
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 9 g protein
a Gluten flour
400
kcal
3.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 76.7 g protein
e NOVA 3 Cinnamon Crunch Whole Grain Organic Cereal
—
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 27.4 g protein