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Granola
Granola by Michele's provides 464 kcal per 100 g, with 17.9 g of sugars and 10.7 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 12 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 389 +19% | |
| Total fat | 28.6 g | 8 g | 10% | 7.8 +266% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 1.6 +233% |
| Carbohydrates | 50 g | 14 g | 5% | 69.5 −28% |
| Total sugars | 17.9 g | 5 g | 17.7 | |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.7 −8% |
| Protein | 10.7 g | 3 g | 6% | 10.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats*, unsweetened coconut*, brown sugar*, quinoa*, almonds, sunflower seeds, ground flax seeds*, unsweetened apple sauce*, expeller-pressed non-gmo canola oil, apple juice*, pure vanilla extract, cinnamon, sea salt.
- Allergens
- Nuts
Product details
- Quantity
- 12 oz
- Serving size
- 0.25 cup (28 g)
- Sold in
- United States
- Barcode
- 0793573348609
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 464 kcal per 100 g and about 130 kcal per serving (0.25 cup (28 g)).
How much sugar is in Granola?
Granola has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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