Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,873Breakfast cereals 4,914Pie dough 1,217Precooked rices 185Rice paper 130Groats 110Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
e NOVA 4 Cereal
393
kcal
3.6
Fat g
42.9
Sugar g
1.7
Salt g
per 100 g · 3.6 g protein
b NOVA 4 Galettes Son d'avoine vanillées
178
kcal
1.9
Fat g
9.2
Sugar g
0.6
Salt g
per 100 g · 8.5 g protein
a NOVA 1 Rouhea Kaura-ruispuuro
350
kcal
7.8
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 3 Cinnamon Blueberry Grain Free Granola
571
kcal
50
Fat g
14.3
Sugar g
0
Salt g
per 100 g · 10.7 g protein
b NOVA 3 Vanilla Granola
467
kcal
20
Fat g
16.7
Sugar g
0.4
Salt g
per 100 g · 10 g protein
c NOVA 3 Galettes de Polenta Feta et Olives Noires
170
kcal
7.3
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 4 g protein
c NOVA 1 3 Céréales à L'indienne
351
kcal
7.1
Fat g
6.2
Sugar g
1.3
Salt g
per 100 g · 16.6 g protein
c NOVA 4 Pane al farro
261
kcal
6
Fat g
4.5
Sugar g
1.1
Salt g
per 100 g · 9.2 g protein
a NOVA 1 Cornmeal Mix
—
kcal
11.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 22.2 g protein
c NOVA 1 Musli #1 natural body power
378
kcal
13.3
Fat g
22.2
Sugar g
0
Salt g
per 100 g · 13.3 g protein
c NOVA 3 Organic Cinnamon Flax Granola
438
kcal
12.5
Fat g
22.9
Sugar g
0.6
Salt g
per 100 g · 10.4 g protein
d NOVA 4 Granola bites trail mix, dark chocolate
421
kcal
15.8
Fat g
26.3
Sugar g
1
Salt g
per 100 g · 10.5 g protein
c NOVA 3 Frumina
354
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Corn flour
387
kcal
4.8
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 6.5 g protein
d NOVA 4 Fall Harvest Cereal
414
kcal
8.6
Fat g
25.9
Sugar g
0.4
Salt g
per 100 g · 8.6 g protein
d NOVA 4 Ilios granola biologique
457
kcal
19
Fat g
20
Sugar g
0.4
Salt g
per 100 g · 10 g protein
d NOVA 4 P´tit déj Noisettes Pépites de chocolat
460
kcal
18.5
Fat g
24.5
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Nestlé Fitness
368
kcal
1.3
Fat g
17
Sugar g
1.1
Salt g
per 100 g · 8.4 g protein
d NOVA 4 Reese's Puffs Bunnies
410
kcal
11.5
Fat g
30.8
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Cheerios Oat Crunch Berry
407
kcal
9.3
Fat g
20.4
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
a NOVA 4 Instant Oatmeal Cereal, Original
393
kcal
7.1
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
a NOVA 1 100% whole grain oats
375
kcal
6.3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
e NOVA 4 Cereal
381
kcal
3.6
Fat g
40.5
Sugar g
1.7
Salt g
per 100 g · 7.1 g protein
a NOVA 1 Double protein raw oats
396
kcal
7.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.8 g protein