Granola bites trail mix, dark chocolate

by Bear Naked in Cereals and their products Barcode 0884623102613
Poor nutritional quality
Ultra-processed food

Granola bites trail mix, dark chocolate by Bear Naked provides 421 kcal per 100 g, with 26.3 g of sugars and 10.5 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts, peanuts.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
26.3 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: About 11 pieces (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 421 kcal 160 kcal 389 +8%
Total fat 15.8 g 6 g 8% 7.8 +102%
Saturated fat 2.6 g 1 g 5% 1.6 +63%
Carbohydrates 63.2 g 24 g 9% 69.5 −9%
Total sugars 26.3 g 10 g 17.7 +48%
Added sugarsUSDA 23.7 g 9 g 18% 9.3 +156%
Dietary fiber 7.9 g 3 g 11% 7.7
Protein 10.5 g 4 g 8% 10.3
Salt 1 g 0.4 g 0.8 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 22%
Sugars higher 29%
Salt higher 36%
Saturated fat higher 17%
Protein top 37%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, invert cane syrup, peanut butter (peanuts), brown rice, brown rice syrup, semisweet chocolate chunks†(cane sugar, chocolate, cocoa butter, sunflower lecithin, salt), cane sugar, sunflower seeds, dried cranberries (cranberries, cane sugar, vegetable glycerin), peanuts, raisins, pumpkin seeds, almonds, dried cherries (cherries, cane sugar), vegetable glycerin, acacia gum, salt, oat fiber, coconut, cashews, rosemary extract for freshness.

Palm oil free
Allergens
GlutenNutsPeanuts

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
About 11 pieces (38 g)
Sold in
United States
Barcode
0884623102613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola bites trail mix, dark chocolate?

Granola bites trail mix, dark chocolate contains 421 kcal per 100 g and about 160 kcal per serving (About 11 pieces (38 g)).

How much sugar is in Granola bites trail mix, dark chocolate?

Granola bites trail mix, dark chocolate has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granola bites trail mix, dark chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Granola bites trail mix, dark chocolate contain?

According to the label data it contains: Gluten, Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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