Fall Harvest Cereal

by Wegmans 32 oz in Cereals and their products Barcode 0077890362228
Poor nutritional quality
Ultra-processed food

Fall Harvest Cereal by Wegmans provides 414 kcal per 100 g, with 25.9 g of sugars and 8.6 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 32 oz pack. Contains: apple, gluten.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
25.9 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 58g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 414 kcal 240 kcal 389 +6%
Total fat 8.6 g 5 g 6% 7.8 +10%
Saturated fat 1.7 g 1 g 5% 1.6 +7%
Carbohydrates 77.6 g 45 g 16% 69.5 +12%
Total sugars 25.9 g 15 g 17.7 +46%
Dietary fiber 6.9 g 4 g 14% 7.7 −11%
Protein 8.6 g 5 g 10% 10.3 −16%
Salt 0.4 g 0.2 g 0.8 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 25%
Sugars higher 30%
Salt lower 44%
Saturated fat higher 26%
Protein top 57%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole rolled oats, milled cane sugar, rice flour, whole wheat flour, brown rice, vegetable oil (canola and/or safflower and/or sunflower oil), dried cranberries (cranberries, sugar, glycerin, citric acid, sunflower oil), pumpkin seeds, cornstarch, dried apples (apples, [erythorbic acid, citric acid, sodium chloride, calcium chloride] as preservatives), brown rice syrup, salt, cinnamon bark, natural flavor, barley malt syrup, rice bran, spice blend (cinnamon, nutmeg, ginger, allspice and cardamom).

Palm oil freeVeganVegetarian
Allergens
AppleGluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32 oz
Serving size
58g
Labels & certifications
VegetarianVeganNo lactose
Sold in
United States
Barcode
0077890362228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fall Harvest Cereal?

Fall Harvest Cereal contains 414 kcal per 100 g and about 240 kcal per serving (58g).

How much sugar is in Fall Harvest Cereal?

Fall Harvest Cereal has 25.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fall Harvest Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fall Harvest Cereal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fall Harvest Cereal contain?

According to the label data it contains: Apple, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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