3 Céréales à L'indienne

by Celnat 300 g in Cereals and their products Barcode 3273120022291
Average nutritional quality
Unprocessed or minimally processed

3 Céréales à L'indienne by Celnat provides 351 kcal per 100 g, with 6.2 g of sugars and 16.6 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 300 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
6.2 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 389 −10%
Total fat 7.1 g 7.8 −9%
Saturated fat 1.2 g 1.6 −26%
Carbohydrates 49.5 g 69.5 −29%
Total sugars 6.2 g 17.7 −65%
Added sugars 0 g 9.3 −100%
Dietary fiber 11.3 g 7.7 +46%
Protein 16.6 g 10.3 +61%
Salt 1.3 g 0.8 +66%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 20%
Sugars lower 36%
Salt higher 20%
Saturated fat higher 35%
Protein top 10%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulgour 3 céréales*, lentilles corail*, soja*, sésame complet*, tomates*, carottes*, bouillon de légumes*, oignons*, curry* (garam masala), feuilles de coriandre*. (*)produits issus de l’agriculture biologique.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Product details

Quantity
300 g
Labels & certifications
Organic
Sold in
France
Barcode
3273120022291

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3 Céréales à L'indienne?

3 Céréales à L'indienne contains 351 kcal per 100 g.

How much sugar is in 3 Céréales à L'indienne?

3 Céréales à L'indienne has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 3 Céréales à L'indienne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 3 Céréales à L'indienne contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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