View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Musli #1 natural body power
Musli #1 natural body power by Seitenbacher provides 378 kcal per 100 g, with 22.2 g of sugars and 13.3 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: gluten, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 389 | |
| Total fat | 13.3 g | 6 g | 8% | 7.8 +70% |
| Saturated fat | 2.2 g | 1 g | 5% | 1.6 +38% |
| Carbohydrates | 53.3 g | 24 g | 9% | 69.5 −23% |
| Total sugars | 22.2 g | 10 g | 17.7 +25% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 8.9 g | 4 g | 14% | 7.7 +15% |
| Protein | 13.3 g | 6 g | 12% | 10.3 +30% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain spelt, raisins unsulphured, peanuts, whole grain oats, sunflower seeds, barley flakes, apples unsulphured, hazelnuts, wheat germs.
- Allergens
- GlutenNutsPeanuts
Product details
- Serving size
- 2/3 cup (45 g)
- Sold in
- United States
- Barcode
- 0039545099019
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Musli #1 natural body power?
Musli #1 natural body power contains 378 kcal per 100 g and about 170 kcal per serving (2/3 cup (45 g)).
How much sugar is in Musli #1 natural body power?
Musli #1 natural body power has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Musli #1 natural body power healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Musli #1 natural body power contain?
According to the label data it contains: Gluten, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1
a NOVA 1 More from Seitenbacher
View all →
a NOVA 4 
a NOVA 3 
a NOVA 3 
a NOVA 3 
d NOVA 4 
a NOVA 3