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Ilios granola biologique
Ilios granola biologique by Ilios provides 457 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 457 kcal | 389 +17% |
| Total fat | 19 g | 7.8 +143% |
| Saturated fat | 4 g | 1.6 +148% |
| Carbohydrates | 65 g | 69.5 −6% |
| Total sugars | 20 g | 17.7 +13% |
| Added sugars | 18.7 g | 9.3 +102% |
| Dietary fiber | 7 g | 7.7 −9% |
| Protein | 10 g | 10.3 |
| Salt | 0.4 g | 0.8 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons diavoine biologiques, sucre de canne biologique, huile de tournesol biologique, pépites de chocolat noir biologique (masse de cacao biologique, sucre de canne biologique, beurre de cacao biologique, émulsifiant lécithine de soya (sans OGM), graines de tournesol biologiques, farine de riz biologique, flocons d'orge grillée biologiques, graines de tin biologiques, cannelle biologique, saveur de vanille naturelle, tocophérols mixtes naturels. CONTIENT DES MATIÈRES DE SOYA, D'AVOINE ET D'ORGE. PEUT LAIT, ARACHIDES, NOIX, SÉSAME ET BLÉ.
- Allergens
- GlutenMilkNutsPeanutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 0751488669905
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ilios granola biologique?
Ilios granola biologique contains 457 kcal per 100 g.
How much sugar is in Ilios granola biologique?
Ilios granola biologique has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ilios granola biologique healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ilios granola biologique contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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