
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cereal
Cereal by Great Value provides 381 kcal per 100 g, with 40.5 g of sugars and 7.1 g of protein. That is 128% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.25 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 160 kcal | 389 | |
| Total fat | 3.6 g | 1.5 g | 2% | 7.8 −54% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 83.3 g | 35 g | 13% | 69.5 +20% |
| Total sugars | 40.5 g | 17 g | 17.7 +128% | |
| Added sugars | 40.5 g | 17 g | 34% | 9.3 +336% |
| Dietary fiber | 4.8 g | 2 g | 7% | 7.7 −38% |
| Protein | 7.1 g | 3 g | 6% | 10.3 −31% |
| Salt | 1.7 g | 0.7 g | 0.8 +113% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oat flour, sugar, corn syrup, wheat starch, modified corn starch, contains 2% or less of: salt, calcium carbonate, dextrose, gelatin, artificial flavor, trisodium phosphate, yellow 5, red 40, blue 1, yellow 6. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
- Allergens
- GelatinGluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.25 cup (42 g)
- Sold in
- United States
- Barcode
- 0078742181561
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cereal?
Cereal contains 381 kcal per 100 g and about 160 kcal per serving (1.25 cup (42 g)).
How much sugar is in Cereal?
Cereal has 40.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereal contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More cereals and their products
View all →
a NOVA 1
c NOVA 4
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More from Great Value
View all →
b NOVA 1
a NOVA 1
c NOVA 1
b NOVA 1
a NOVA 1
d NOVA 3