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Cornmeal Mix
Cornmeal Mix by White Lily Foods Company is listed in the Cereals and their products category. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 30 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 11.1 g | 3.3 g | 4% | 7.8 +42% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 22.3 g | 6.7 g | 24% | 7.7 +188% |
| Protein | 22.2 g | 6.7 g | 13% | 10.3 +116% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED BOLTED WHITE CORN MEAL AND WHEAT FLOUR AND DEGERMINATED WITH CORN MEAL (BOLTED WHITE CORN MEAL, WHEAT FLOUR, DEGERMINATED WHITE CORN MEAL, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKING POWDER (BAKING SODA
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0032500022817
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Cornmeal Mix?
Cornmeal Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cornmeal Mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cornmeal Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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