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Frumina
Frumina by Dr. Oetker provides 354 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 389 −9% |
| Total fat | 0 g | 7.8 −100% |
| Saturated fat | 0 g | 1.6 −100% |
| Carbohydrates | 88 g | 69.5 +27% |
| Total sugars | 0 g | 17.7 −100% |
| Added sugars | 0 g | 9.3 −100% |
| Dietary fiber | 0 g | 7.7 −100% |
| Protein | 0 g | 10.3 −100% |
| Salt | 0 g | 0.8 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat starch,
- Allergens
- Gluten
Product details
- Quantity
- 250g
- Sold in
- Germany, Italy
- Barcode
- 8003000014109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frumina?
Frumina contains 354 kcal per 100 g.
How much sugar is in Frumina?
Frumina has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frumina healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frumina vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Frumina contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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