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Oat blenders lightly sweetened corn & whole wheat flake cereal with gr…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mom Brands product.

Nutri-Score D NOVA 4

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Oat blenders lightly sweetened corn & whole wheat flake cereal with granola & sliced almonds

by Mom Brands in Cereals and their products Barcode 0042400197782
Poor nutritional quality
Ultra-processed food

Oat blenders lightly sweetened corn & whole wheat flake cereal with granola & sliced almonds by Mom Brands provides 400 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 389
Total fat 5 g 1.5 g 2% 7.8 −36%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 80 g 24 g 9% 69.5 +15%
Total sugars 20 g 6 g 17.7 +13%
Dietary fiber 3.3 g 1 g 4% 7.7 −57%
Protein 6.7 g 2 g 4% 10.3 −35%
Salt 1.2 g 0.4 g 0.8 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 46%
Salt higher 27%
Saturated fat lower 1%
Protein top 78%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice flour, canola oil, corn syrup, salt, barley malt extract, molasses, cinnamon, honey, natural and artificial flavor, caramel color, bht (to preserve freshness). vitamins & minerals: reduced iron, vitamin c (sodium ascorbate), niacin (niacinamide), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a palmitate, folic acid, vitamin b12, vitamin d.

Palm oil freeNot vegan
Allergens
GlutenNuts

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (30 g)
Sold in
United States
Barcode
0042400197782

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat blenders lightly sweetened corn & whole wheat flake cereal with granola & sliced almonds?

Oat blenders lightly sweetened corn & whole wheat flake cereal with granola & sliced almonds contains 400 kcal per 100 g and about 120 kcal per serving (3/4 cup (30 g)).

How much sugar is in Oat blenders lightly sweetened corn & whole wheat flake cereal with granola & sliced almonds?

Oat blenders lightly sweetened corn & whole wheat flake cereal with granola & sliced almonds has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat blenders lightly sweetened corn & whole wheat flake cereal with granola & sliced almonds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat blenders lightly sweetened corn & whole wheat flake cereal with granola & sliced almonds vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oat blenders lightly sweetened corn & whole wheat flake cereal with granola & sliced almonds contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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