Millet Flour

by Bob's Red Mill in Cereals and their products Barcode 0039978113108
Very good nutritional quality

Millet Flour by Bob's Red Mill provides 375 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 389
Total fat 5 g 2 g 3% 7.8 −36%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 77.5 g 31 g 11% 69.5 +12%
Total sugars 0 g 0 g 17.7 −100%
Added sugarsUSDA 0 g 0 g 0% 9.3 −100%
Dietary fiber 2.5 g 1 g 4% 7.7 −68%
Protein 10 g 4 g 8% 10.3
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 41%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 45%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain hulled millet.

Product details

Serving size
1/4 cup (40 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States, world
Barcode
0039978113108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Millet Flour?

Millet Flour contains 375 kcal per 100 g and about 150 kcal per serving (1/4 cup (40 g)).

How much sugar is in Millet Flour?

Millet Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Millet Flour healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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