Banana nut granola
Banana nut granola by Wild harvest provides 453 kcal per 100 g, with 20.8 g of sugars and 9.4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: banana, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 240 kcal | 389 +16% | |
| Total fat | 20.8 g | 11 g | 14% | 7.8 +165% |
| Saturated fat | 6.6 g | 3.5 g | 18% | 1.6 +310% |
| Carbohydrates | 62.3 g | 33 g | 12% | 69.5 −10% |
| Total sugars | 20.8 g | 11 g | 17.7 +17% | |
| Dietary fiber | 7.5 g | 4 g | 14% | 7.7 |
| Protein | 9.4 g | 5 g | 10% | 10.3 −8% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled oats, honey, expeller-pressed canola oil, banana chips (bananas, coconut oil, sugar, natural banana flavor). oat bran, coconut (unsulphured), crisp rice with sugar, salt and barley malt, almonds, walnuts, natural banana flavor, natural vanilla flavor, maple syrup.
- Allergens
- BananaGlutenNuts
Product details
- Serving size
- 0.5 cup (53 g)
- Sold in
- United States
- Barcode
- 0011535504727
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana nut granola?
Banana nut granola contains 453 kcal per 100 g and about 240 kcal per serving (0.5 cup (53 g)).
How much sugar is in Banana nut granola?
Banana nut granola has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana nut granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana nut granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana nut granola contain?
According to the label data it contains: Banana, Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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