All Purpose Baking Flour

by Bob's Red Mill 34 g in Cereals and their products Barcode 0039978004529
Average nutritional quality
Processed food

All Purpose Baking Flour by Bob's Red Mill provides 943 kcal per 100 g, with 8.7 g of sugars and 25.9 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 34 g pack.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
0 g · Low
Sugars
8.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 34g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 943 kcal 321 kcal 389 +142%
Total fat 8.7 g 2.9 g 4% 7.8 +11%
Saturated fat 0 g 0 g 0% 1.6 −100%
Total sugars 8.7 g 2.9 g 17.7 −51%
Dietary fiber 25.9 g 8.8 g 31% 7.7 +235%
Protein 25.9 g 8.8 g 18% 10.3 +152%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 1%
Sugars lower 39%
Salt lower 1%
Saturated fat lower 1%
Protein top 3%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR.

Palm oil free

Product details

Quantity
34 g
Serving size
34g
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0039978004529

Prices reported by shoppers

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Frequently asked questions

How many calories are in All Purpose Baking Flour?

All Purpose Baking Flour contains 943 kcal per 100 g and about 321 kcal per serving (34g).

How much sugar is in All Purpose Baking Flour?

All Purpose Baking Flour has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is All Purpose Baking Flour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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