Glutenfreeda, Natural Instant Oatmeal
Glutenfreeda, Natural Instant Oatmeal by Glutenfreeda Foods Inc provides 375 kcal per 100 g, with 2.5 g of sugars and 15 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 389 | |
| Total fat | 6.3 g | 2.5 g | 3% | 7.8 −20% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 65 g | 26 g | 9% | 69.5 −6% |
| Total sugars | 2.5 g | 1 g | 17.7 −86% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 7.7 +29% |
| Protein | 15 g | 6 g | 12% | 10.3 +46% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gluten-free oats,
Product details
- Serving size
- 1 pouch (40 g)
- Sold in
- United States
- Barcode
- 0850395006053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glutenfreeda, Natural Instant Oatmeal?
Glutenfreeda, Natural Instant Oatmeal contains 375 kcal per 100 g and about 150 kcal per serving (1 pouch (40 g)).
How much sugar is in Glutenfreeda, Natural Instant Oatmeal?
Glutenfreeda, Natural Instant Oatmeal has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Glutenfreeda, Natural Instant Oatmeal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Glutenfreeda, Natural Instant Oatmeal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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