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Glutenfreeda, Instant Oatmeal, Apple, Cinnamon
Glutenfreeda, Instant Oatmeal, Apple, Cinnamon by Glutenfreeda Foods Inc provides 360 kcal per 100 g, with 16 g of sugars and 12 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 PACKAGE (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 180 kcal | 389 −7% | |
| Total fat | 5 g | 2.5 g | 3% | 7.8 −36% |
| Saturated fat | 1 g | 0.5 g | 3% | 1.6 −38% |
| Carbohydrates | 70 g | 35 g | 13% | 69.5 |
| Total sugars | 16 g | 8 g | 17.7 −10% | |
| Added sugarsUSDA | 15 g | 7.5 g | 15% | 9.3 +62% |
| Dietary fiber | 8 g | 4 g | 14% | 7.7 |
| Protein | 12 g | 6 g | 12% | 10.3 +17% |
| Salt | 0.6 g | 0.3 g | 0.8 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified gluten-free oats, brown sugar, dried apples, flax meal, cinnamon, salt.
Product details
- Serving size
- 1 PACKAGE (50 g)
- Labels & certifications
- No glutenKosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0858246001233
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glutenfreeda, Instant Oatmeal, Apple, Cinnamon?
Glutenfreeda, Instant Oatmeal, Apple, Cinnamon contains 360 kcal per 100 g and about 180 kcal per serving (1 PACKAGE (50 g)).
How much sugar is in Glutenfreeda, Instant Oatmeal, Apple, Cinnamon?
Glutenfreeda, Instant Oatmeal, Apple, Cinnamon has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Glutenfreeda, Instant Oatmeal, Apple, Cinnamon healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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