Oat Bran Hot Cereal
Oat Bran Hot Cereal by Shoprite provides 969 kcal per 100 g, with 6.3 g of sugars and 43.8 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 40 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 969 kcal | 388 kcal | 389 +149% | |
| Total fat | 18.8 g | 7.5 g | 10% | 7.8 +140% |
| Saturated fat | 3.1 g | 1.2 g | 6% | 1.6 +94% |
| Total sugars | 6.3 g | 2.5 g | 17.7 −65% | |
| Dietary fiber | 37.5 g | 15 g | 54% | 7.7 +385% |
| Protein | 43.8 g | 17.5 g | 35% | 10.3 +326% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OAT BRAN.
Product details
- Quantity
- 40 g
- Serving size
- 40g
- Sold in
- United States
- Barcode
- 0041190035458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Bran Hot Cereal?
Oat Bran Hot Cereal contains 969 kcal per 100 g and about 388 kcal per serving (40g).
How much sugar is in Oat Bran Hot Cereal?
Oat Bran Hot Cereal has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oat Bran Hot Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Bran Hot Cereal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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