Organic vanilla chia crunch

by Cascadian Farm in Cereals and their products Barcode 0021908493114
Average nutritional quality
Ultra-processed food

Organic vanilla chia crunch by Cascadian Farm provides 415 kcal per 100 g, with 15.1 g of sugars and 9.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
15.1 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 415 kcal 220 kcal 389 +7%
Total fat 6.6 g 3.5 g 4% 7.8 −16%
Saturated fat 0.9 g 0.5 g 3% 1.6 −42%
Carbohydrates 79.3 g 42 g 15% 69.5 +14%
Total sugars 15.1 g 8 g 17.7 −15%
Added sugars 8 g 4.2 g 8% 9.3 −14%
Dietary fiber 7.5 g 4 g 14% 7.7
Protein 9.4 g 5 g 10% 10.3 −8%
Salt 0.5 g 0.2 g 0.8 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 24%
Sugars lower 47%
Salt lower 46%
Saturated fat higher 39%
Protein top 48%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats*, rice*, cane sugar*, black chia seeds*, malted barley extract*, sunflower oil*, salt, honey*, molasses*, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness.

Palm oil freeNot vegan
Allergens
GlutenSesame seeds

Product details

Serving size
1 cup (53 g)
Labels & certifications
Organic
Sold in
France, United States
Barcode
0021908493114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic vanilla chia crunch?

Organic vanilla chia crunch contains 415 kcal per 100 g and about 220 kcal per serving (1 cup (53 g)).

How much sugar is in Organic vanilla chia crunch?

Organic vanilla chia crunch has 15.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic vanilla chia crunch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic vanilla chia crunch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic vanilla chia crunch contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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