Category

Cereals and their products

8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,318 products
e NOVA 4
Instant grits
Quaker
357 kcal
5.4 Fat g
0 Sugar g
4.2 Salt g
per 100 g · 7.1 g protein
1 allergen
d NOVA 4
Vanilla & Almonds Granola
Wegmans Organic
433 kcal
14.3 Fat g
25.4 Sugar g
0.3 Salt g
per 100 g · 7.9 g protein
Palm oil free 2 allergens
100% durumtarwe gepoft a
100% durumtarwe gepoft
Albert heijn · 160 g
360 kcal
1.5 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 13 g protein
VeganVegetarian
Shredded wheat bite size shredded whole grain wheat cereal, shredded wheat a NOVA 1
Shredded wheat bite size shredded whole grain wheat cereal, shredded wheat
Unknown brand
333 kcal
2.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.7 g protein
1 allergen
Original a NOVA 4
Original
Unknown brand
357 kcal
5.4 Fat g
3.6 Sugar g
0.7 Salt g
per 100 g · 10.7 g protein
Palm oil free
Organic Steel Cut Oats a
Organic Steel Cut Oats
Betteroats
375 kcal
7.5 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Cereals and their prod...
Cereal d NOVA 4
Cereal
Unknown brand
393 kcal
5.4 Fat g
21.4 Sugar g
1.5 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
Self-rising enriched yellow corn meal mix d NOVA 3
Self-rising enriched yellow corn meal mix
Unknown brand
353 kcal
2.9 Fat g
0 Sugar g
3.1 Salt g
per 100 g · 8.8 g protein
1 allergen
e NOVA 4
Crispy Rice & Wheat Flakes With Real Almonds & Vanilla Flavor
Food Lion · 30 g
— kcal
16.7 Fat g
100 Sugar g
0 Salt g
per 100 g · 22.2 g protein
Palm oil free 2 allergens
a NOVA 1
Steel cut oats
Bob's Red Mill
386 kcal
5.7 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 11.4 g protein
Palm oil freeVegan
a NOVA 1
100% natural old fashioned oatmeal
Iga
375 kcal
6.3 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Sweetened toasted oat cereal with real honey and almonds d NOVA 4
Sweetened toasted oat cereal with real honey and almonds
Unknown brand
375 kcal
3.8 Fat g
32.5 Sugar g
1.3 Salt g
per 100 g · 7.5 g protein
Palm oil free 2 allergens
c NOVA 1
Athlete Fuel Cereal
Evoke Healthy Foods
429 kcal
12.5 Fat g
10.7 Sugar g
0 Salt g
per 100 g · 10.7 g protein
Palm oil freeVegan 1 allergen
e NOVA 4
Sweetened rice cereal
Cocoa Pebbles
414 kcal
3.5 Fat g
34.5 Sugar g
1.5 Salt g
per 100 g · 3.5 g protein
Cereals and their prod...
Natur Granola c NOVA 3
Natur Granola
Unknown brand · 350 g
517 kcal
28.7 Fat g
5 Sugar g
0.7 Salt g
per 100 g · 14 g protein
3 allergens
a NOVA 1
Quick 1 Minute Oats
Essential Everyday
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
c NOVA 4
Scooters Cereal
Post
393 kcal
5.4 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
Natures path organic summer berries gluten free d NOVA 4
Natures path organic summer berries gluten free
Unknown brand · 11 oz
467 kcal
13.3 Fat g
26.7 Sugar g
0.5 Salt g
per 100 g · 10 g protein
2 allergens
Maple and brown sugar instant oatmeal d NOVA 4
Maple and brown sugar instant oatmeal
Unknown brand
372 kcal
4.7 Fat g
30.2 Sugar g
1 Salt g
per 100 g · 9.3 g protein
Palm oil free 4 allergens
Organic frosted flakes cereal, frosted d NOVA 3
Organic frosted flakes cereal, frosted
Unknown brand
375 kcal
0 Fat g
27.5 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Cereals and their prod...
Poop like a champion cereal d NOVA 4
Poop like a champion cereal
Unknown brand
400 kcal
3.3 Fat g
6.7 Sugar g
1.3 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan
e NOVA 4
Strawberries & Cream Instant Oatmeal
Kroger · 35 g
— kcal
20.4 Fat g
89.8 Sugar g
0 Salt g
per 100 g · 16.3 g protein
2 allergens
a NOVA 1
Instant Corn Masa Flour
Tío Santi
364 kcal
3.6 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegan
c NOVA 4
Organic Crispy Light Granola Chocolate Banana
MadeGood
473 kcal
16.4 Fat g
16.4 Sugar g
0.3 Salt g
per 100 g · 7.3 g protein
Palm oil free