
Nutrition report ready
Sweetened toasted oat cereal with real honey and almonds
Nutri-Score D NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sweetened toasted oat cereal with real honey and almonds
Sweetened toasted oat cereal with real honey and almonds provides 375 kcal per 100 g, with 32.5 g of sugars and 7.5 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 389 | |
| Total fat | 3.8 g | 1.5 g | 2% | 7.8 −52% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 80 g | 32 g | 12% | 69.5 +15% |
| Total sugars | 32.5 g | 13 g | 17.7 +83% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 7.7 |
| Protein | 7.5 g | 3 g | 6% | 10.3 −27% |
| Salt | 1.3 g | 0.5 g | 0.8 +67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole oat flour, sugar, modified corn starch, wheat germ, honey, brown sugar, oat fiber, salt, tripotassium phosphate, almonds, canola oil, annatto extract (color), caramel (color). vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), reduced iron, niacinamide, vitamin a (palmitate), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin).
- Allergens
- GlutenNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (40 g)
- Sold in
- United States
- Barcode
- 0193476000275
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sweetened toasted oat cereal with real honey and almonds?
Sweetened toasted oat cereal with real honey and almonds contains 375 kcal per 100 g and about 150 kcal per serving (1 cup (40 g)).
How much sugar is in Sweetened toasted oat cereal with real honey and almonds?
Sweetened toasted oat cereal with real honey and almonds has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweetened toasted oat cereal with real honey and almonds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweetened toasted oat cereal with real honey and almonds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweetened toasted oat cereal with real honey and almonds contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 8, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More cereals and their products
View all →
a NOVA 1
c NOVA 4
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1