Category

Cereals and their products

8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

Pastas 8,874Breakfast cereals 4,917Pie dough 1,217Precooked rices 185Rice paper 130Groats 110Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
a b c d e
8,318 products
a NOVA 1
Steel Cut Oats
Country Choice
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Frosted flakes d NOVA 3
Frosted flakes
Unknown brand · 15 oz
375 kcal
0 Fat g
27.5 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Palm oil freeVegan
a NOVA 3
Whole grain cereal
The Weetabix Food Company Limited
371 kcal
2.9 Fat g
5.7 Sugar g
0.9 Salt g
per 100 g · 11.4 g protein
Palm oil free 1 allergen
d NOVA 3
Granola
Anahola Granola
467 kcal
24.4 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 11.1 g protein
Palm oil free 3 allergens
d NOVA 4
Power bobs
INNESTO · 225
391 kcal
3.4 Fat g
35 Sugar g
0.5 Salt g
per 100 g · 7.6 g protein
2 allergens
Zopfmehl a
Zopfmehl
Coop · 1kg
347 kcal
1.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 13 g protein
Cereals and their prod...
a NOVA 1
Old Fashioned Oats
Always Save
150 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 5 g protein
Palm oil freeVegan
e NOVA 4
Organic Dark Chocolate Granola
Manitoba Harvest
455 kcal
20 Fat g
18.2 Sugar g
0.7 Salt g
per 100 g · 18.2 g protein
1 allergen
c NOVA 3
Oatmeal Raisin Granola
Erain Baker's
455 kcal
16.4 Fat g
18.2 Sugar g
0.1 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegan
a NOVA 1
Organic Unbleached All Purpose White Flour
Arrowhead Mills
353 kcal
1.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan 1 allergen
a NOVA 1
Organic Polenta Corn Grits
Bob's Red Mill Natural Foods Inc. · 35 g
— kcal
4.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 24.5 g protein
Palm oil freeVegan
a NOVA 1
All Purpose Enriched Bleached Flour
Weis · 30 g
— kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 33.3 g protein
Palm oil free 1 allergen
Crispy toasted rice cereal d NOVA 3
Crispy toasted rice cereal
Unknown brand
375 kcal
0 Fat g
10 Sugar g
1.1 Salt g
per 100 g · 7.5 g protein
Palm oil free 1 allergen
a NOVA 1
Organic Rolled Oats
Whole Foods Market
422 kcal
6.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
Superfine Blanched Almond Flour NOVA 1
Superfine Blanched Almond Flour
Great Value
600 kcal
46.7 Fat g
6.7 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 1 allergen
c NOVA 3
Wheat Bran Flakes Cereal
Meijer Inc.
308 kcal
2.6 Fat g
15.4 Sugar g
1.5 Salt g
per 100 g · 10.3 g protein
Palm oil free 1 allergen
Banana Chocolate Chip Bars NOVA 3
Banana Chocolate Chip Bars
Larabar
444 kcal
17.8 Fat g
44.4 Sugar g
— Salt
per 100 g · 6.7 g protein
Palm oil freeVegan 1 allergen
Maseca Amarillo a
Maseca Amarillo
Maseca
367 kcal
3.3 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 10 g protein
Cereals and their prod...
c NOVA 4
Protein oat & honey granola
annaford
417 kcal
13.3 Fat g
16.7 Sugar g
0.5 Salt g
per 100 g · 18.3 g protein
Palm oil free 1 allergen
c NOVA 3
Granola PROTEIN
Giant
418 kcal
12.7 Fat g
21.8 Sugar g
0.4 Salt g
per 100 g · 14.6 g protein
Palm oil free 3 allergens
c NOVA 3
Apple cranberry custom milled oatmeal
Umpqua Oats
356 kcal
4.8 Fat g
17.8 Sugar g
0.7 Salt g
per 100 g · 12.3 g protein
Palm oil free
c NOVA 4
Whole grain cereal
Post Foods Llc.
382 kcal
5.5 Fat g
16.4 Sugar g
0.6 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
c NOVA 4
GO Lean Crunch Cereal
Kashi
367 kcal
5.9 Fat g
24 Sugar g
0.5 Salt g
per 100 g · 16.7 g protein
2 allergens
a NOVA 1
Gluten free old fashioned oats
Quaker
375 kcal
7.5 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan