Whole grain cereal
Whole grain cereal by The Weetabix Food Company Limited provides 371 kcal per 100 g, with 5.7 g of sugars and 11.4 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 biscuits (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 389 −5% | |
| Total fat | 2.9 g | 1 g | 1% | 7.8 −63% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 82.9 g | 29 g | 11% | 69.5 +19% |
| Total sugars | 5.7 g | 2 g | 17.7 −68% | |
| Dietary fiber | 11.4 g | 4 g | 14% | 7.7 +47% |
| Protein | 11.4 g | 4 g | 8% | 10.3 +11% |
| Salt | 0.9 g | 0.3 g | 0.8 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat, barley malt extract, cane sugar, salt, iron, niacin (b3), thiamin hydrochloride (b1).
- Allergens
- Gluten
Product details
- Serving size
- 2 biscuits (35 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0055712067117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain cereal?
Whole grain cereal contains 371 kcal per 100 g and about 130 kcal per serving (2 biscuits (35 g)).
How much sugar is in Whole grain cereal?
Whole grain cereal has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole grain cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole grain cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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