Granola PROTEIN
Granola PROTEIN by Giant provides 418 kcal per 100 g, with 21.8 g of sugars and 14.6 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.667 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 230 kcal | 389 +7% | |
| Total fat | 12.7 g | 7 g | 9% | 7.8 +63% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.6 +13% |
| Carbohydrates | 63.6 g | 35 g | 13% | 69.5 −8% |
| Total sugars | 21.8 g | 12 g | 17.7 +23% | |
| Added sugars | 21.8 g | 12 g | 24% | 9.3 +136% |
| Dietary fiber | 7.3 g | 4 g | 14% | 7.7 −6% |
| Protein | 14.6 g | 8 g | 16% | 10.3 +42% |
| Salt | 0.4 g | 0.2 g | 0.8 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled oats, evaporated cane syrup, soy protein, whole rolled wheat, expeller pressed canola oil, honey, hemp seeds, salt, almonds, coconut (unsulphured), vanilla extract.
- Allergens
- GlutenNutsSoybeans
Product details
- Serving size
- 0.667 cup (55 g)
- Sold in
- United States
- Barcode
- 0688267165160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola PROTEIN?
Granola PROTEIN contains 418 kcal per 100 g and about 230 kcal per serving (0.667 cup (55 g)).
How much sugar is in Granola PROTEIN?
Granola PROTEIN has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola PROTEIN healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola PROTEIN vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola PROTEIN contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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