Crispy Rice & Wheat Flakes With Real Almonds & Vanilla Flavor
Crispy Rice & Wheat Flakes With Real Almonds & Vanilla Flavor by Food Lion is listed in the Cereals and their products category. That is 464% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 16.7 g | 5 g | 6% | 7.8 +113% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 100 g | 30 g | 17.7 +464% | |
| Dietary fiber | 33.3 g | 10 g | 36% | 7.7 +331% |
| Protein | 22.2 g | 6.7 g | 13% | 10.3 +116% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RICE, WHOLE GRAIN WHEAT, SUGAR, HONEY COATED SLICED ALMONDS (DRY ROASTED ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT, BHT [A PRESERVATIVE]), WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, CORN SYRUP, MALT SYRUP, NATURAL AND ARTIFICIAL FLAVOR, BHT (A PRESERVATIVE). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRODOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0035826081759
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Crispy Rice & Wheat Flakes With Real Almonds & Vanilla Flavor?
Crispy Rice & Wheat Flakes With Real Almonds & Vanilla Flavor has 100 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crispy Rice & Wheat Flakes With Real Almonds & Vanilla Flavor healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crispy Rice & Wheat Flakes With Real Almonds & Vanilla Flavor vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crispy Rice & Wheat Flakes With Real Almonds & Vanilla Flavor contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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