Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,871Breakfast cereals 4,910Pie dough 1,217Precooked rices 185Rice paper 130Groats 110Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
e NOVA 4 Cheerios Honey Nut
400
kcal
10
Fat g
40
Sugar g
0.6
Salt g
per 100 g · 10 g protein
c NOVA 3 Organic Oatmeal Fruit & Seed
371
kcal
10
Fat g
14.3
Sugar g
0.8
Salt g
per 100 g · 12.9 g protein
b NOVA 4 Mini Spooners Strawberry Cream Cereal
350
kcal
1.7
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.3 g protein
c NOVA 4 375G Crousty Mix'mops
359
kcal
1.4
Fat g
22
Sugar g
0
Salt g
per 100 g · 5.5 g protein
a NOVA 1 Mélange de céréales
130
kcal
0.6
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 4.4 g protein
d NOVA 4 Toasted Oats, Honey & Almond
400
kcal
3.3
Fat g
36.7
Sugar g
1.6
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Cereal
322
kcal
1.7
Fat g
30.5
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
a NOVA 1 Extra Thick Rolled Oats
380
kcal
6.3
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Puffed Millet
400
kcal
3.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
c NOVA 4 Vanilla Almond Granola
467
kcal
33.3
Fat g
6.7
Sugar g
0.8
Salt g
per 100 g · 26.7 g protein
c NOVA 3 Bombay Curry Hirse
243
kcal
2.1
Fat g
1.9
Sugar g
1.8
Salt g
per 100 g · 6.5 g protein
d NOVA 4 Nestle Honey Stars
373
kcal
2.4
Fat g
28
Sugar g
0
Salt g
per 100 g · 6.1 g protein
e NOVA 4 Bran Flakes Malted
353
kcal
2.4
Fat g
3.5
Sugar g
22
Salt g
per 100 g · 12 g protein
e NOVA 4 Golden Grahams S'mores
417
kcal
13.3
Fat g
43.3
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
c NOVA 4 Quaker real medleys banana walnut flavor instant oatmeal cup
386
kcal
10
Fat g
25.7
Sugar g
0.7
Salt g
per 100 g · 10 g protein
a NOVA 1 Old fashioned oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 4 Organic amaranth flakes
130
kcal
1.5
Fat g
4
Sugar g
0
Salt g
per 100 g · 4 g protein
a NOVA 1 Organic Instant Oatmeal Original
361
kcal
6.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 13.2 g protein
b NOVA 4 Pumpkin spice whole grain cereal
356
kcal
3.4
Fat g
20.3
Sugar g
0
Salt g
per 100 g · 8.5 g protein
c NOVA 3 Cornstarch
375
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Moms best oats honey blend
379
kcal
3.5
Fat g
20.7
Sugar g
0.9
Salt g
per 100 g · 6.9 g protein
a NOVA 4 Sea stars cereal
300
kcal
2.5
Fat g
22.5
Sugar g
0.4
Salt g
per 100 g · 10 g protein
a NOVA 1 Mélange du boulanger
527
kcal
44
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 1 Polenta Maisgrieß, fein
356
kcal
1.2
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 8.8 g protein