Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,871Breakfast cereals 4,910Pie dough 1,217Precooked rices 185Rice paper 130Groats 110Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
c NOVA 4 Coco Shreddies
371
kcal
1.9
Fat g
27
Sugar g
0.6
Salt g
per 100 g · 9.2 g protein
c NOVA 3 Chokinoa - Céréales au chocolat bio
373
kcal
3
Fat g
19
Sugar g
0
Salt g
per 100 g · 9.3 g protein
e NOVA 4 Risotto agli Asparagi
340
kcal
1.4
Fat g
2.5
Sugar g
3.1
Salt g
per 100 g · 7.6 g protein
d NOVA 4 Erytritol
609
kcal
51
Fat g
4.2
Sugar g
2.2
Salt g
per 100 g · 24.6 g protein
a NOVA 3 Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz
342
kcal
2.3
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 12.1 g protein
d NOVA 4 Cereal
358
kcal
1.9
Fat g
35.9
Sugar g
0.9
Salt g
per 100 g · 7.6 g protein
a NOVA 1 Spelt flour
367
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
d NOVA 3 Crispy rice cereal
390
kcal
1.2
Fat g
9.8
Sugar g
1.5
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Golden tropics, cocoyam fufu flour
267
kcal
0.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 2 g protein
d NOVA 4 Mighty snack bars
368
kcal
10.5
Fat g
26.3
Sugar g
0.7
Salt g
per 100 g · 5.3 g protein
a NOVA 1 Bsissa ( aux Fruits Secs )
197
kcal
4
Fat g
1
Sugar g
0
Salt g
per 100 g · 23.5 g protein
e NOVA 4 Crispy Creamy Wafer Peanut Butter
556
kcal
33.3
Fat g
22.2
Sugar g
1.2
Salt g
per 100 g · 13.9 g protein
d NOVA 4 Cheerios Protein Oats and Honey Cereal
382
kcal
4.6
Fat g
30.9
Sugar g
1.3
Salt g
per 100 g · 12.7 g protein
a NOVA 1 Hot Cereal
364
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.1 g protein
a NOVA 1 Quaker, creamy wheat
341
kcal
1.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.4 g protein
c NOVA 4 Toasty O's
390
kcal
7.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 12.2 g protein
b NOVA 1 Erawan, rice flour
367
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a NOVA 4 100% Whole Wheat Bread
228
kcal
3.5
Fat g
7
Sugar g
1.1
Salt g
per 100 g · 12.3 g protein
c NOVA 4 Cereal
400
kcal
5
Fat g
20
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
e NOVA 4 Freedom Foods Fruit & Seeds Muesli 500G
432
kcal
16.9
Fat g
32
Sugar g
0.5
Salt g
per 100 g · 8.9 g protein
a NOVA 1 Torsade riz complet
361
kcal
2.7
Fat g
3
Sugar g
0
Salt g
per 100 g · 6.4 g protein
a NOVA 1 Mescia de Petit Épeautre de Haute Provence
340
kcal
3.1
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 17.7 g protein
c NOVA 3 Dhal Indien
341
kcal
3.5
Fat g
6.3
Sugar g
1.6
Salt g
per 100 g · 23 g protein
c NOVA 3 Knepfles aux Oeufs Frais
158
kcal
3.6
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 6.3 g protein