Crispy Creamy Wafer Peanut Butter

by Nature Valley in Cereals and their products Barcode 0016000273085
Bad nutritional quality
Ultra-processed food

Crispy Creamy Wafer Peanut Butter by Nature Valley provides 556 kcal per 100 g, with 22.2 g of sugars and 13.9 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
12.5 g · High
Sugars
22.2 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 556 kcal 200 kcal 389 +43%
Total fat 33.3 g 12 g 15% 7.8 +326%
Saturated fat 12.5 g 4.5 g 23% 1.6 +677%
Carbohydrates 47.2 g 17 g 6% 69.5 −32%
Total sugars 22.2 g 8 g 17.7 +25%
Added sugars 0 g 0 g 0% 9.3 −100%
Dietary fiber 8.3 g 3 g 11% 7.7 +7%
Protein 13.9 g 5 g 10% 10.3 +35%
Salt 1.2 g 0.4 g 0.8 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 3%
Sugars higher 38%
Salt higher 26%
Saturated fat higher 2%
Protein top 15%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanut Butter (peanuts, salt), Sugar, Palm and Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Corn Starch, Honey, Salt, Natural Flavor, Baking Soda, Nonfat Dry Milk, Soy Lecithin.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (36 g)
Sold in
United States
Barcode
0016000273085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy Creamy Wafer Peanut Butter?

Crispy Creamy Wafer Peanut Butter contains 556 kcal per 100 g and about 200 kcal per serving (1 bar (36 g)).

How much sugar is in Crispy Creamy Wafer Peanut Butter?

Crispy Creamy Wafer Peanut Butter has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crispy Creamy Wafer Peanut Butter healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy Creamy Wafer Peanut Butter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crispy Creamy Wafer Peanut Butter contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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