Toasty O's

by Mom Brands 14 oz in Cereals and their products Barcode 0042400209898
Average nutritional quality
Ultra-processed food

Toasty O's by Mom Brands provides 390 kcal per 100 g, with 0 g of sugars and 12.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 14 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 105 kcal 389
Total fat 7.3 g 2 g 3% 7.8 −6%
Saturated fat 1.2 g 0.3 g 2% 1.6 −24%
Carbohydrates 73.2 g 19.8 g 7% 69.5 +5%
Total sugars 0 g 0 g 17.7 −100%
Dietary fiber 11.1 g 3 g 11% 7.7 +44%
Protein 12.2 g 3.3 g 7% 10.3 +19%
Salt 1.2 g 0.3 g 0.8 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 40%
Sugars lower 1%
Salt higher 24%
Saturated fat higher 35%
Protein top 25%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour, wheat starch, calcium carbonate, salt, trisodium phosphate, caramel color. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

Palm oil free
Allergens
Gluten

Additives 3

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
1 cup (27 g)
Sold in
United States
Barcode
0042400209898

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasty O's?

Toasty O's contains 390 kcal per 100 g and about 105 kcal per serving (1 cup (27 g)).

How much sugar is in Toasty O's?

Toasty O's has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toasty O's healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toasty O's contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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