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Dhal Indien
Céréales
Dhal Indien by l’épicerie des mélanges provides 341 kcal per 100 g, with 6.3 g of sugars and 23 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 250 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 213 kcal | 389 −12% | |
| Total fat | 3.5 g | 2.2 g | 3% | 7.8 −55% |
| Saturated fat | 2.7 g | 1.7 g | 9% | 1.6 +68% |
| Carbohydrates | 50 g | 31.3 g | 11% | 69.5 −28% |
| Total sugars | 6.3 g | 3.9 g | 17.7 −64% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 11 g | 6.9 g | 25% | 7.7 +42% |
| Protein | 23 g | 14.4 g | 29% | 10.3 +124% |
| Salt | 1.6 g | 1 g | 0.8 +104% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentille corail* (79,7%), oignon*, tomate*, noix de coco* (4,6%), sel de Guérande, cumin* (0,5%), curcuma* (0,5%), feuille de curry* (0,2%), GRAINE DE MOUTARDE*, piment de Cayenne*. *Ingrédients issus de l'Agriculture Biologique.
- Allergens
- Mustard
- May contain traces
- GlutenSesame seeds
Product details
- Quantity
- 250 g
- Serving size
- 62,5 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganThe Vegan SocietyAb agriculture biologique
- Sold in
- France
- Barcode
- 3580288091886
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dhal Indien?
Dhal Indien contains 341 kcal per 100 g and about 213 kcal per serving (62,5 g).
How much sugar is in Dhal Indien?
Dhal Indien has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dhal Indien healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dhal Indien vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dhal Indien contain?
According to the label data it contains: Mustard. It may also contain traces of gluten, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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