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Riz indien
Riz basmati sauté aux lentilles cumin, graines de fenouil
Riz indien by l’épicerie des mélanges provides 350 kcal per 100 g, with 0.7 g of sugars and 15 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Precooked rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 178 +96% |
| Total fat | 1.2 g | 2.9 −58% |
| Saturated fat | 0.1 g | 0.5 −82% |
| Carbohydrates | 66 g | 33.3 +98% |
| Total sugars | 0.7 g | 1 −27% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 5.6 g | 1.7 +231% |
| Protein | 15 g | 4.3 +251% |
| Salt | 1.4 g | 0.5 +155% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.
Compared with other precooked rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati* (56,9%), lentille corail* (40%), sel de Guérande, cumin* (0,4%), graine de fenouil* (0,4%), cannelle*, cardamome*, curcuma*, poivre*.
Product details
- Labels & certifications
- VegetarianOrganicEU OrganicVeganThe Vegan SocietyAb agriculture biologique
- Sold in
- France
- Barcode
- 3580288091893
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz indien?
Riz indien contains 350 kcal per 100 g.
How much sugar is in Riz indien?
Riz indien has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz indien healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz indien vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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