Toasted Oats, Honey & Almond

by Signature Select in Cereals and their products Barcode 0021130281305
Poor nutritional quality
Ultra-processed food

Toasted Oats, Honey & Almond by Signature Select provides 400 kcal per 100 g, with 36.7 g of sugars and 6.7 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
36.7 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.75 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 389
Total fat 3.3 g 1 g 1% 7.8 −57%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 80 g 24 g 9% 69.5 +15%
Total sugars 36.7 g 11 g 17.7 +107%
Dietary fiber 6.7 g 2 g 7% 7.7 −13%
Protein 6.7 g 2 g 4% 10.3 −35%
Salt 1.6 g 0.5 g 0.8 +102%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 12%
Salt higher 12%
Saturated fat lower 1%
Protein top 78%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole oat flour, sugar, modified corn starch, wheat germ, brown sugar, honey, oat fiber, salt, calcium carbonate, tripotassium phosphate, almonds, vitamin c (sodium ascorbate), canola oil, silicon dioxide, reduced iron, vitamin a (palmitate), niacinamide, zinc oxide, natural flavor, vitamin b6 (pyridoxine hydrochloride), color (annatto extract, caramel), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin).

Palm oil freeNot vegan
Allergens
GlutenNuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.75 cup (30 g)
Sold in
United States
Barcode
0021130281305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasted Oats, Honey & Almond?

Toasted Oats, Honey & Almond contains 400 kcal per 100 g and about 120 kcal per serving (0.75 cup (30 g)).

How much sugar is in Toasted Oats, Honey & Almond?

Toasted Oats, Honey & Almond has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Toasted Oats, Honey & Almond healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toasted Oats, Honey & Almond vegan?

Based on its ingredient list, it is not vegan.

What allergens does Toasted Oats, Honey & Almond contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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