Category
Cereals and their products
8,316 Cereals and their products products average 389 kcal, 17.7 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,897Breakfast cereals 4,948Pie dough 1,219Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
c NOVA 1
Gari
339
kcal
1.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
e NOVA 4
Cheese Corn
567
kcal
43.3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Golden honey & flax granola, golden honey & flax
441
kcal
11.9
Fat g
22
Sugar g
0.6
Salt g
per 100 g · 10.2 g protein
d NOVA 4
Clusters of oats, honey, almonds
400
kcal
6.3
Fat g
17.5
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
c NOVA 3
Mediterranean Mix
457
kcal
21.4
Fat g
14.3
Sugar g
0.3
Salt g
per 100 g · 14.3 g protein
c NOVA 3
Organic Granola Cereal
400
kcal
5.5
Fat g
27.3
Sugar g
0.2
Salt g
per 100 g · 9.1 g protein
c NOVA 4
Berry sprouted blend
382
kcal
2.7
Fat g
18.2
Sugar g
0.6
Salt g
per 100 g · 9.1 g protein
c NOVA 3
Oat clusters, sweet cranberry pecan
433
kcal
16.7
Fat g
23.3
Sugar g
0.3
Salt g
per 100 g · 10 g protein
a NOVA 4
Ancient Grain Flakes
367
kcal
1.7
Fat g
8.3
Sugar g
0.3
Salt g
per 100 g · 8.3 g protein
d NOVA 4
Nourish Snacks, Mocha-Mazing, Cocoa-Dusted Almonds, Mocha Granola
500
kcal
29.4
Fat g
17.7
Sugar g
0.3
Salt g
per 100 g · 11.8 g protein
c NOVA 3
Glutenfreeda, instant oatmeal, brown sugar & flax
373
kcal
5.3
Fat g
17.3
Sugar g
0.5
Salt g
per 100 g · 12 g protein
c NOVA 4
Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz
458
kcal
20.3
Fat g
14.6
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Great grains granola
455
kcal
14.6
Fat g
18.2
Sugar g
0.4
Salt g
per 100 g · 16.4 g protein
NOVA 4 Belvita biscuits-breakfast fruit and fiber with fig
—
kcal
14
Fat g
22
Sugar g
—
Salt
per 100 g · 7.3 g protein
d NOVA 4
Granola Honey Almonds
436
kcal
26.5
Fat g
39.7
Sugar g
0.2
Salt g
per 100 g · 16.5 g protein
d NOVA 4
Spiced Apple Loose Granola
697
kcal
20.8
Fat g
39
Sugar g
0
Salt g
per 100 g · 18.2 g protein
e NOVA 4
Instant Oatmeal Maple & Brown Sugar
876
kcal
10.8
Fat g
70.3
Sugar g
0
Salt g
per 100 g · 21.6 g protein
d NOVA 4 Annie'S Organic Chewy Oatmeal Raisin Granola Bar
400
kcal
10
Fat g
28
Sugar g
0.6
Salt g
per 100 g · 8 g protein
c NOVA 4
Avena 1, Instant Oatmeal, Maple & Brown Sugar
395
kcal
7
Fat g
30.2
Sugar g
0.2
Salt g
per 100 g · 9.3 g protein
d NOVA 4
General Mills, Toast Crunch, Peanut Butter Sweetened Squares Cereal, Peanut Butter, Peanut Butter
419
kcal
9.7
Fat g
25.8
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
e NOVA 4
Chocolate Coconut Macaroon Granola, Chocolate Coconut Macaroon
483
kcal
19
Fat g
24.1
Sugar g
0.5
Salt g
per 100 g · 8.6 g protein
d NOVA 1
Grain free granola
567
kcal
40
Fat g
23.3
Sugar g
0.1
Salt g
per 100 g · 16.7 g protein
e NOVA 4
Sweetened Multi-Grain Cereal
385
kcal
3.9
Fat g
42.3
Sugar g
1.4
Salt g
per 100 g · 3.9 g protein
e NOVA 4
Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon
381
kcal
3.6
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 4.8 g protein