Belvita biscuits-breakfast fruit and fiber with fig

by Belvita in Cereals and their products Barcode 7622300421601
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Ultra-processed food

Belvita biscuits-breakfast fruit and fiber with fig by Belvita is listed in the Cereals and their products category. That is 24% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.4 g · Low
Sugars
22 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 14 g 14 g 18% 7.8 +79%
Saturated fat 1.4 g 1.4 g 7% 1.6 −13%
Total sugars 22 g 22 g 17.7 +24%
Added sugars 20.5 g 20.5 g 41% 9.3 +121%
Dietary fiber 8.5 g 8.5 g 30% 7.7 +10%
Protein 7.3 g 7.3 g 15% 10.3 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Sugars higher 38%
Saturated fat higher 31%
Protein top 69%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereals 59,2 % [WHEAT flour 35,9 %, wholegrain cereals 23,3 % (OAT flakes 14,9 %, whole crushed buckwheat 4,4 %, wholegrain RYE flour 1 %, wholegrain SPELT flour 1 %, BARLEY flakes 1 %, WHEAT flakes 1 %)], sugar, rapeseed oil, dried figs 7,3 %, inulin, puffed rice 3,6 % [rice flour, OAT flour, WHEAT flour, malted WHEAT flour, sugar, whey powder (from MILK), salt, dextrose], raising agents (ammonium hydrogen carbonate, disodium diphosphate, sodium hydrogen carbonate), emulsifiers (E472e, SOYA lecithin), salt, minerals (magnesium carbonate, elemental iron), flavouring, skimmed MILK powder, vitamins [vitamin E, vitamin B1 (thiamin)]. MAY CONTAIN EGG AND NUTS.

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
EggsNuts

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g
Labels & certifications
Green Dot
Sold in
United Kingdom, United States
Barcode
7622300421601

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Belvita biscuits-breakfast fruit and fiber with fig?

Belvita biscuits-breakfast fruit and fiber with fig has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Belvita biscuits-breakfast fruit and fiber with fig healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Belvita biscuits-breakfast fruit and fiber with fig vegan?

Based on its ingredient list, it is not vegan.

What allergens does Belvita biscuits-breakfast fruit and fiber with fig contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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