Instant Oatmeal Maple & Brown Sugar
Instant Oatmeal Maple & Brown Sugar by Restaurant Item provides 876 kcal per 100 g, with 70.3 g of sugars and 21.6 g of protein. That is 296% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 43 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 876 kcal | 377 kcal | 389 +125% | |
| Total fat | 10.8 g | 4.6 g | 6% | 7.8 +38% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 70.3 g | 30.2 g | 17.7 +296% | |
| Dietary fiber | 16.3 g | 7 g | 25% | 7.7 +111% |
| Protein | 21.6 g | 9.3 g | 19% | 10.3 +110% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL FLAVORS, GUAR GUM, CARAMEL COLOR, MAPLE SUGAR, BROWN SUGAR, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, VITAMIN A PALMITATE, THIAMIN MONONITRATE, FOLIC ACID. ONE OF THE B VITAMINS.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 43 g
- Serving size
- 43g
- Sold in
- United States
- Barcode
- 0011213191362
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Oatmeal Maple & Brown Sugar?
Instant Oatmeal Maple & Brown Sugar contains 876 kcal per 100 g and about 377 kcal per serving (43g).
How much sugar is in Instant Oatmeal Maple & Brown Sugar?
Instant Oatmeal Maple & Brown Sugar has 70.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant Oatmeal Maple & Brown Sugar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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