Category

Cereals and their products

8,316 Cereals and their products products average 389 kcal, 17.7 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,316 products
c NOVA 1
Organic Quick Cooking Steel Cut Oats
Bob's Red Mill · 36 g
— kcal
19.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 30.9 g protein
Palm oil freeVegan
c NOVA 1
Super-Fine Almond Flour
Bob's Red Mill
571 kcal
50 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 21.4 g protein
Palm oil freeVegan 1 allergen
d NOVA 4
Multigrain Clusters Cereal
Shop Rite · 53 g
737 kcal
10.7 Fat g
46.3 Sugar g
0 Salt g
per 100 g · 32 g protein
2 allergens
c NOVA 4
Regular Instant Oatmeal
Iga · 28 g
— kcal
19.1 Fat g
12.7 Sugar g
0 Salt g
per 100 g · 51 g protein
Palm oil free
e NOVA 4
Oats & Honey With Raisins & Almonds Cereal
Essential Everyday · 48 g
955 kcal
34.7 Fat g
56.4 Sugar g
0 Salt g
per 100 g · 17.4 g protein
Palm oil free 3 allergens
c NOVA 4
Weis quality, all natural granola, vanilla almond
Weis Quality
434 kcal
13.2 Fat g
18.9 Sugar g
0.3 Salt g
per 100 g · 13.2 g protein
Palm oil free 2 allergens
d NOVA 4
Oat blenders cereal, honey
Mom Brands
379 kcal
3.5 Fat g
20.7 Sugar g
0.9 Salt g
per 100 g · 6.9 g protein
Palm oil free 1 allergen
a NOVA 1
Creamy Hot Wheat Quick Cooking Farina Cereal
Malt O Meal · 35 g
— kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 32.7 g protein
Cereals and their prod...
a NOVA 1
100% whole grain oats
Farina Mills
375 kcal
7.5 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
e NOVA 4
Sweetened rice cereal with cocoa & marshmallows
Mom Brands
379 kcal
3.5 Fat g
48.3 Sugar g
1.2 Salt g
per 100 g · 3.5 g protein
Palm oil free 1 allergen
Crispy Sweetened Rice Cereal e NOVA 4
Crispy Sweetened Rice Cereal
Unknown brand
536 kcal
3.6 Fat g
42.9 Sugar g
1.3 Salt g
per 100 g · 7.1 g protein
Palm oil free
c NOVA 4
Toasted Oats Cereal
Raley's · 28 g
— kcal
19.1 Fat g
12.7 Sugar g
0 Salt g
per 100 g · 38.2 g protein
Palm oil free 1 allergen
e NOVA 4
Sweetened Puffed Wheat Cereal
Kiggins
395 kcal
1.3 Fat g
55.3 Sugar g
0.6 Salt g
per 100 g · 5.3 g protein
Palm oil free 1 allergen
e NOVA 4
Harris teeter, fruity flavors cereal
Harris Teeter
375 kcal
3.1 Fat g
40.6 Sugar g
1.1 Salt g
per 100 g · 3.1 g protein
Palm oil free
c NOVA 1
Blached Almond Flour
Hy-Vee
571 kcal
50 Fat g
3.6 Sugar g
0.1 Salt g
per 100 g · 21.4 g protein
Palm oil freeVegan 1 allergen
e NOVA 4
Awake cereal
Great Value
387 kcal
6.5 Fat g
29 Sugar g
1.5 Salt g
per 100 g · 6.5 g protein
2 allergens
c NOVA 4
Blueberry Flax Granola
Target Stores
400 kcal
9.1 Fat g
21.8 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
a NOVA 4
365 everyday value, instant hot cereal, multigrain & chia triple berry
365 Everyday Value
385 kcal
4.6 Fat g
15.4 Sugar g
0.3 Salt g
per 100 g · 10.8 g protein
Palm oil free 1 allergen
d NOVA 3
Organic, fruit & nut granola
Ahold
481 kcal
15.4 Fat g
26.9 Sugar g
0.3 Salt g
per 100 g · 9.6 g protein
Palm oil free 1 allergen
b NOVA 4
Low Fat Granola
Rainbow Acres Inc.
400 kcal
4.6 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 10.9 g protein
Cereals and their prod...
a NOVA 1
Farm to table, organic ancient whole grain & oatmeal
Farm To Table
400 kcal
5.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
1 allergen
c NOVA 4
Gluten free granola
Bakery On Main
467 kcal
23.3 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
a NOVA 4
Sustained energy cereal
Teechia
400 kcal
10 Fat g
20 Sugar g
0 Salt g
per 100 g · 12 g protein
Cereals and their prod...
d NOVA 3
Ancient grain granola + puffs cereal.
purely elizabeth.
452 kcal
16.1 Fat g
12.9 Sugar g
0.7 Salt g
per 100 g · 12.9 g protein
Cereals and their prod...