Category

Cereals and their products

8,316 Cereals and their products products average 389 kcal, 17.7 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,316 products
b NOVA 4
Apple Crisp Natural Gourmet Oatmeal
Straw Propeller Gourmet Foods
324 kcal
7.8 Fat g
19.6 Sugar g
0.3 Salt g
per 100 g · 9.8 g protein
Palm oil free 3 allergens
d NOVA 4
Instant oatmeal with flax seeds
Betteroats
372 kcal
5.8 Fat g
30.2 Sugar g
1.2 Salt g
per 100 g · 9.3 g protein
Palm oil free
d NOVA 4
Living Well, Multi-Grain Cereal
The Kroger Co.
375 kcal
4.7 Fat g
18.8 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
1 allergen
d NOVA 1
Almond Flour Meal
Simply Roundy's · 28 g
— kcal
— Fat
0 Sugar g
0 Salt g
per 100 g · 76.5 g protein
Palm oil freeVegan 1 allergen
d NOVA 3
Rice Chex
General Mills
370 kcal
1.9 Fat g
7.4 Sugar g
2 Salt g
per 100 g · 7.4 g protein
Palm oil free
d NOVA 3
Rice Squares
Big Y · 27 g
— kcal
0 Fat g
27.4 Sugar g
0 Salt g
per 100 g · 27.4 g protein
Palm oil free
e NOVA 4
Coco Krunch Sweetened Rice Cereal, Coco Krunch
Big Y
400 kcal
1.3 Fat g
42.5 Sugar g
1.5 Salt g
per 100 g · 5 g protein
Palm oil free
c NOVA 3
Rice Crispies Organic Cereal, Rice Crispies
Heinen's · 10.6 oz/300 g
357 kcal
0 Fat g
7.1 Sugar g
0.3 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan
a NOVA 1
Quick Oats 100% Rolled
Winn Dixie
375 kcal
6.3 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
d NOVA 3
Cscdn farm org farm stand harvest gran vanilla coconut pumpkin seeds
Cascadian Farm
452 kcal
22.6 Fat g
16.1 Sugar g
0.3 Salt g
per 100 g · 9.7 g protein
Palm oil free
Organic Kuzu Root Starch c
Organic Kuzu Root Starch
Eden · 9 g
— kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Cereals and their prod...
d NOVA 4
Baked Multigrain Cereal
Health Valley Organic · 49 g
810 kcal
10.4 Fat g
33.3 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
d NOVA 4
Fruit Flavor Jumbo Snax Cereal, Fruit
Froot loops · 3.6 oz/104 g
385 kcal
0 Fat g
38.5 Sugar g
1.2 Salt g
per 100 g · 7.7 g protein
Palm oil free 2 allergens
b NOVA 4
Granola old-fashioned rolled oats
Hannaford
383 kcal
5 Fat g
20 Sugar g
0.3 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
d NOVA 4
Instant oatmeal
Iga
372 kcal
4.7 Fat g
20.9 Sugar g
1.3 Salt g
per 100 g · 9.3 g protein
Palm oil free
c NOVA 4
Apple & Almond Honey Granola
Millville
429 kcal
14.3 Fat g
25 Sugar g
0 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
e NOVA 4
Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds
Oat Blenders · 30 g
— kcal
16.7 Fat g
66.7 Sugar g
0 Salt g
per 100 g · 22.2 g protein
Palm oil free 2 allergens
e NOVA 4
Sweetened rice cereal with real cocoa
Mom Brands
414 kcal
3.5 Fat g
44.8 Sugar g
1.3 Salt g
per 100 g · 3.5 g protein
Palm oil free 1 allergen
d NOVA 4
Instant oatmeal, choco-mallow master
Mom Brands
371 kcal
4.3 Fat g
28.6 Sugar g
1.2 Salt g
per 100 g · 8.6 g protein
Palm oil free 1 allergen
d NOVA 4
Market selections, granola with oats & honey
Market selections
455 kcal
14.6 Fat g
23.6 Sugar g
0.1 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
c NOVA 4
Smart selections, low fat granola cereal with raisins
Smart Selections
400 kcal
5.5 Fat g
29.1 Sugar g
0.5 Salt g
per 100 g · 9.1 g protein
3 allergens
d NOVA 4
Hearty Wheat & Bran Flakes
Our Family
339 kcal
1.7 Fat g
33.9 Sugar g
1.2 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
d NOVA 4
Our family, instant oatmeal, apple cinnamon
Our Family
372 kcal
4.7 Fat g
20.9 Sugar g
1.5 Salt g
per 100 g · 23.3 g protein
Palm oil free 1 allergen
b NOVA 4
Multigrain honest o's cereal, multigrain
Barbara's Bakery Inc.
367 kcal
1.7 Fat g
16.7 Sugar g
0.2 Salt g
per 100 g · 6.7 g protein
Cereals and their prod...