Living Well, Multi-Grain Cereal
Living Well, Multi-Grain Cereal by The Kroger Co. provides 375 kcal per 100 g, with 18.8 g of sugars and 9.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 120 kcal | 389 | |
| Total fat | 4.7 g | 1.5 g | 2% | 7.8 −40% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 78.1 g | 25 g | 9% | 69.5 +12% |
| Total sugars | 18.8 g | 6 g | 17.7 +6% | |
| Dietary fiber | 6.2 g | 2 g | 7% | 7.7 −20% |
| Protein | 9.4 g | 3 g | 6% | 10.3 −9% |
| Salt | 1.1 g | 0.4 g | 0.8 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oat flour, sugar, corn flour, whole grain wheat flour, rice flour, salt, tripotassium phosphate, mixed tocopherols added to preserve freshness, color (annatto extract, beta carotene). vitamins and minerals: calcium carbonate, reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (32 g)
- Sold in
- United States
- Barcode
- 0011110851970
Prices reported by shoppers
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Frequently asked questions
How many calories are in Living Well, Multi-Grain Cereal?
Living Well, Multi-Grain Cereal contains 375 kcal per 100 g and about 120 kcal per serving (3/4 cup (32 g)).
How much sugar is in Living Well, Multi-Grain Cereal?
Living Well, Multi-Grain Cereal has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Living Well, Multi-Grain Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Living Well, Multi-Grain Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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