Sustained energy cereal
Sustained energy cereal by Teechia provides 400 kcal per 100 g, with 20 g of sugars and 12 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 200 kcal | 389 | |
| Total fat | 10 g | 5 g | 6% | 7.8 +28% |
| Saturated fat | 1 g | 0.5 g | 3% | 1.6 −38% |
| Carbohydrates | 64 g | 32 g | 12% | 69.5 −8% |
| Total sugars | 20 g | 10 g | 17.7 +13% | |
| Dietary fiber | 12 g | 6 g | 21% | 7.7 +55% |
| Protein | 12 g | 6 g | 12% | 10.3 +17% |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-free rolled oats, dates (dates, rice flour), organic quinoa seeds, organic amaranth seeds, organic zante currants (currants, sunflower oil), organic pumpkin seeds, organic milled chia seeds, organic milled flax seeds (golden & brown), dried blueberries blueberries, apple juice) organic ramon seeds, natural blueberry flavor.
Product details
- Serving size
- 1/2 cup (50 g)
- Sold in
- United States
- Barcode
- 0853510004002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sustained energy cereal?
Sustained energy cereal contains 400 kcal per 100 g and about 200 kcal per serving (1/2 cup (50 g)).
How much sugar is in Sustained energy cereal?
Sustained energy cereal has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sustained energy cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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