Awake cereal
Awake cereal by Great Value provides 387 kcal per 100 g, with 29 g of sugars and 6.5 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 120 kcal | 389 | |
| Total fat | 6.5 g | 2 g | 3% | 7.8 −18% |
| Saturated fat | 6.5 g | 2 g | 10% | 1.6 +301% |
| Carbohydrates | 80.7 g | 25 g | 9% | 69.5 +16% |
| Total sugars | 29 g | 9 g | 17.7 +64% | |
| Dietary fiber | 9.7 g | 3 g | 11% | 7.7 +25% |
| Protein | 6.5 g | 2 g | 4% | 10.3 −37% |
| Salt | 1.5 g | 0.4 g | 0.8 +85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, whole grain wheat, sugar, chocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa powder, soy lecithin, artificial flavor), wheat bran, soluble wheat fiber, contains 2% or less of salt, malted barley syrup, natural and artificial flavor, sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), bht (a preservative), folic acid, vitamin d, vitamin b12.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (31 g)
- Sold in
- United States
- Barcode
- 0078742055985
Prices reported by shoppers
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Frequently asked questions
How many calories are in Awake cereal?
Awake cereal contains 387 kcal per 100 g and about 120 kcal per serving (3/4 cup (31 g)).
How much sugar is in Awake cereal?
Awake cereal has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Awake cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Awake cereal contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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