Oats & Honey With Raisins & Almonds Cereal
Oats & Honey With Raisins & Almonds Cereal by Essential Everyday provides 955 kcal per 100 g, with 56.4 g of sugars and 17.4 g of protein. That is 218% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 48 g pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 955 kcal | 458 kcal | 389 +145% | |
| Total fat | 34.7 g | 16.7 g | 21% | 7.8 +344% |
| Saturated fat | 3.2 g | 1.5 g | 8% | 1.6 +99% |
| Total sugars | 56.4 g | 27.1 g | 17.7 +218% | |
| Dietary fiber | 17.3 g | 8.3 g | 30% | 7.7 +124% |
| Protein | 17.4 g | 8.4 g | 17% | 10.3 +69% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, RAISINS, CANOLA OIL, ALMONDS, DRIED UNSWEETENED COCONUT, NONFAT MILK, HONEY, GLYCERIN, NATURAL FLAVOR, SOY LECITHIN.
- Allergens
- MilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 48 g
- Serving size
- 48g
- Sold in
- United States
- Barcode
- 0041303001523
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oats & Honey With Raisins & Almonds Cereal?
Oats & Honey With Raisins & Almonds Cereal contains 955 kcal per 100 g and about 458 kcal per serving (48g).
How much sugar is in Oats & Honey With Raisins & Almonds Cereal?
Oats & Honey With Raisins & Almonds Cereal has 56.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oats & Honey With Raisins & Almonds Cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oats & Honey With Raisins & Almonds Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oats & Honey With Raisins & Almonds Cereal contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Essential Everyday
View all →
c NOVA 4 
e NOVA 4 
a NOVA 1 
NOVA 2 
c NOVA 4 